Lake Metigoshe State Park, North DakotaNational Parks & Nature

Lake Metigoshe State Park Travel Guide

Bottineau, North Dakota

By Roam States Team · Updated July 2026 · 23 min read

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Our Lake Metigoshe State Park guide covers practical planning for Lake Metigoshe State Park North Dakota — best time to visit, getting there, and what to do on the ground.

Lake Metigoshe State Park Travel Guide — North Dakota

Nestled in the Turtle Mountains, Lake Metigoshe State Park North Dakota offers excellent opportunities for boating, fishing, and hiking amidst a beautiful forested landscape. It's a popular destination for both summer and winter outdoor activities, providing a serene escape for all types of travelers. Our team has explored the ins and outs of this North Dakota gem to bring you the most comprehensive and up-to-date information for your visit in 2026.

Why Visit Lake Metigoshe State Park

We believe Lake Metigoshe State Park stands out as a premier year-round vacation spot in North Dakota, and for good reason. Its unique location in the scenic Turtle Mountains, right along the U.S./Canadian border, provides a distinct landscape of rolling, wooded hills that are a refreshing contrast to the state's more typical prairie scenery. The park encompasses not just the main Lake Metigoshe, but also several smaller lakes, offering a diverse aquatic environment.

For those seeking outdoor adventure, the park delivers. With over 13 miles of hiking and mountain biking trails, including a three-mile self-guided interpretive trail, there are ample opportunities to explore the unique woodlands and wetlands. These diverse habitats are home to a wide variety of plant, animal, and bird species, some of which are rarely seen elsewhere in North Dakota, such as moose, white-tailed deer, pine martens, and ruffed grouse. Birdwatchers will be particularly delighted, with over 174 bird species observed in the area.

Water enthusiasts will find Lake Metigoshe a paradise. The small lakes within the park are perfect for kayaking, canoeing, and birding. If you don't have your own boat, the park offers rentals for canoes, kayaks, and even brand-new 20-foot pontoons. Fishing is a major draw, with abundant bluegill, crappie, walleye, and northern pike. During the warmer months, visitors can also enjoy swimming at the sandy beach area.

But the appeal of Lake Metigoshe State Park isn't limited to summer. When winter arrives, the park transforms into a snowy wonderland, offering cross-country skiing, snowshoeing, sledding, fat tire biking, and ice fishing. A portion of the Peace Garden Snowmobile Trail also runs through the park, connecting to the nearby International Peace Garden.

Beyond recreation, the park also offers a range of hands-on educational programs for all ages, focusing on history, nature, and outdoor skills. With year-round facilities and a commitment to accessibility, including an all-terrain wheelchair available free of charge, Lake Metigoshe State Park is an inclusive destination for everyone.

Who It's Best For

Lake Metigoshe State Park truly caters to a diverse range of visitors, making it an ideal destination for many. We find it particularly well-suited for:

  • Families with Children: With a sandy swimming beach, playground equipment, and hands-on educational programs, kids will have plenty to keep them engaged. The variety of easy hiking trails and rental equipment like kayaks and canoes also makes it family-friendly.
  • Outdoor Enthusiasts: Whether you're into hiking, mountain biking, fishing, boating, or winter sports like cross-country skiing and snowshoeing, the park offers extensive opportunities. The 13 miles of multi-use trails are a major draw.
  • Anglers: Lake Metigoshe is renowned for its excellent fishing, with a healthy population of bluegill, crappie, walleye, and northern pike. Both open-water and ice fishing are popular.
  • Nature Lovers and Birdwatchers: The park's unique woodlands and wetlands in the Turtle Mountains provide habitat for over 174 bird species and various wildlife, offering fantastic viewing opportunities.
  • Campers and RVers: With a wide range of camping options, from primitive to modern sites with electricity and water, and even group campsites, it's a perfect spot for those who love sleeping under the stars. Cabins and a yurt are also available for those seeking a more comfortable stay.
  • Winter Sports Aficionados: The park transforms in winter, offering groomed trails for cross-country skiing, snowshoeing, and fat tire biking, plus opportunities for sledding and ice fishing.

Essentially, if you appreciate stunning natural beauty, a wide array of recreational activities, and a peaceful escape from the everyday, Lake Metigoshe State Park will not disappoint.

Getting There & Parking

Reaching Lake Metigoshe State Park North Dakota is part of the scenic adventure, as it's nestled within the picturesque Turtle Mountains. The park is located about 16 miles northeast of Bottineau, North Dakota, near the U.S./Canadian border.

How to Get There

From Bottineau, you'll typically take Highway 14 north, then turn east onto Lake Loop Road (County Road 10) which will lead you directly to the park entrance. The drive itself is beautiful, winding through forests, prairies, and lakes, offering a preview of the natural beauty awaiting you.

For those flying in, the closest major airport is Minot International Airport (MOT), which is approximately a 100-minute drive southwest of the park. From Minot, you would follow US-83 N, then connect to ND-5 E, and finally to Lake Loop Road.

While the roads leading to Lake Metigoshe State Park are generally well-maintained and passable, we always advise checking local weather reports, especially during winter when snow and ice are common, or in summer for potential severe thunderstorms that could affect visibility and road conditions.

Parking

Upon arrival at Lake Metigoshe State Park, you'll find ample parking available at various trailheads, boat ramps, and campground areas, making access convenient for all visitors. The park offers general parking lots, and for larger vehicles, bus/motorcoach parking is also available. There are designated accessible parking spaces for visitors with mobility challenges.

A daily entrance fee is required for all vehicles entering North Dakota State Parks. As of 2026, we anticipate this fee will be around $7 per vehicle, or you can opt for an annual pass for approximately $35, which grants unlimited access to all North Dakota State Parks for the calendar year. We recommend checking the official North Dakota Parks and Recreation website for the most current fee schedule closer to your travel dates. If you're staying at a campground or cabin within the park, your entrance fee is typically included in your reservation. Little Metigoshe State Recreation Area, located just half a mile west of Lake Metigoshe State Park, offers free parking and entrance.

Top Things to Do

There's no shortage of things to do at Lake Metigoshe State Park, regardless of the season. Our team has compiled a list of must-do activities that showcase the best of this versatile destination:

Boating and Paddling on Lake Metigoshe

The clear waters of Lake Metigoshe are perfect for all sorts of aquatic adventures. We highly recommend getting out on the water. You can bring your own boat and launch it from the park's boat ramp. If you don't have one, the park offers rentals for canoes, kayaks, and even 20-foot pontoon boats, complete with paddles and life vests. Kayak and canoe rentals are available for $32 for a half-day or $50 for a full day. A unique experience is the two-mile canoe trail that winds through wetlands and portages, offering a chance to spot beavers and other wildlife. Stand-up paddleboard rentals are also available for $8 per hour or $50 per day. It's one of the best things to do at Lake Metigoshe State Park.

Fishing

Lake Metigoshe is a renowned fishing destination. Anglers can expect to catch bluegill, crappie, walleye, and northern pike. We've heard reports of some impressively large fish in these waters. Fishing is permitted year-round in most areas, but it's illegal to fish from the bridge between North and South Lake Metigoshe, or within 100 feet of it. The North Dakota Game and Fish Department updates its fishing regulations for 2026-2028, so always check the latest rules on licenses, catch limits, and permitted bait. Free fishing days for North Dakota residents are scheduled for June 6-7, 2026, and December 26-27, 2026.

Swimming and Beach Activities

During the warmer months, the sandy beach at Lake Metigoshe State Park is an inviting spot for swimming, sunbathing, and picnicking. It's a great place to relax by the water and enjoy the serene surroundings. Little Metigoshe State Recreation Area, just a short drive away, also offers a sand volleyball court and picnic areas.

Hiking and Biking

With over 13 miles of trails, including multi-use options, exploring on foot or by bike is a fantastic way to experience the park's diverse ecosystems. We'll delve deeper into the specific trails in the next section. Keep an eye out for wildlife such as moose, white-tailed deer, and various bird species.

Winter Activities

When the snow falls, Lake Metigoshe State Park transforms into a winter wonderland. We highly recommend embracing the "friluftsliv" (free air life) spirit. Visitors can enjoy cross-country skiing and snowshoeing on groomed trails, with equipment available for rent at the park office for $15 per day. Fat tire biking has also become popular, with trails perfect for this unique winter sport. Ice fishing for bluegill and crappie is a favorite pastime, attracting both locals and visitors. A 3.7-mile section of the Peace Garden Snowmobile Trail runs through the park, connecting to the International Peace Garden.

Educational Programs and Events

The park offers a wide range of hands-on educational programs for all ages, focusing on history, nature, and outdoor recreation. These programs can include freshwater ecology, geocaching, kayaking, and night hikes. Day camps for youth are also offered during the summer months, with themes like "Gone Fishin'," "Wet & Wild," and "Survival Skills." Check the park's event schedule for current offerings, including family-friendly activities like a Halloween campsite decorating contest and trick-or-treating.

Lake Metigoshe State Park Hiking Trails

The Lake Metigoshe State Park hiking trails are a highlight of any visit, offering over 13 miles of diverse terrain through unique woodlands, wetlands, and along the lake's edge. Our team has explored these routes and can confirm they provide excellent opportunities for both leisurely strolls and more strenuous treks, often with fantastic wildlife viewing potential.

Key Lake Metigoshe State Park Hiking Trails:

  • Old Oak Nature Trail: This three-mile self-guided interpretive trail is North Dakota's first National Recreation Trail, dedicated in 1976. It's primarily for hiking and is considered an easier option, perfect for a leisurely walk through the forest.
  • East Side Multi-Use Trails: Spanning eight miles, these trails are open to hiking, biking, cross-country skiing, and snowshoeing. They offer varied terrain and run through forested, grass, and wetland areas, providing many unique viewing opportunities for wildlife like moose, white-tailed deer, and ruffed grouse.
  • West Side Multi-Use Trails: Covering four miles, these trails also accommodate hiking, biking, cross-country skiing, and snowshoeing. Similar to the East Side trails, they traverse diverse landscapes, increasing your chances of spotting local fauna. The West Side trails include several loops like Cub, Tenderfoot, Scout, and Eagle, ranging from 0.35 to 1.22 miles in loop distance.
  • Hemerick Point Trail: This 1.2-mile trail connects to the loops from the Warming House Trailhead. The White Pelican cabin and Blue Heron Yurt are located along or near the Hemerick Point trail system, making it convenient for guests staying there.
  • Lake Metigoshe Paved Trail: An 11-mile paved loop runs parallel to Lake Loop Road, accessible from the park entrance. This offers a smoother surface for walking, running, or biking, and is a great option for those seeking an easier, more accessible route.

The park's trails are accessible year-round, transforming with the seasons. In summer, they are ideal for running, hiking, and mountain biking. In winter, they become perfect for fat biking, snowshoeing, and cross-country skiing. Trail maps are available in PDF format for both summer and winter, and all North Dakota State Park and Recreation Area trail information can be found on the OuterSpatial App. Paper maps are also available at the park office.

We encourage hikers to dress appropriately for changing weather conditions and bring essentials like drinking water, bug spray, sunscreen, and rain gear. The tranquility found on these Lake Metigoshe State Park hiking trails, even during popular times, is often highlighted by visitors, allowing for moments of solitude amidst the natural beauty.

Best Time to Visit

Lake Metigoshe State Park is truly a four-season playground, and the best time to visit largely depends on the activities you prioritize. Our team finds that each season offers a distinct and rewarding experience.

Summer (June - August)

Summer is undeniably the most popular season, offering warm weather perfect for water-based activities. The lake is bustling with boaters, kayakers, and swimmers enjoying the sandy beach. Hiking and biking on the extensive trail system are also excellent during this time. The park hosts various educational programs and day camps for children in June, July, and August. However, this popularity means campgrounds and cabins book up quickly, so reservations are essential, often needing to be made 95 days in advance.

Fall (September - October)

Fall brings a spectacular display of autumn foliage to the Turtle Mountains, making it a beautiful time for hiking and photography. The crowds begin to thin, offering a more peaceful experience. Fishing remains excellent as water temperatures cool. Wildlife viewing opportunities can also increase as animals become more active. The weather is generally crisp and pleasant, ideal for exploring the Lake Metigoshe State Park hiking trails.

Winter (November - March)

For winter sports enthusiasts, this is the prime season. The park transforms into a snowy wonderland, perfect for cross-country skiing, snowshoeing, fat tire biking, and ice fishing. Snowmobiling is also popular on the Peace Garden Snowmobile Trail. While temperatures can be cold, the serene, snow-covered landscape offers a unique beauty. Cozy cabins with gas fireplaces provide a warm retreat after a day in the snow.

Spring (April - May)

Spring is a time of renewal, with melting snow giving way to budding trees and returning migratory birds. It's an excellent time for birdwatching and enjoying the trails before the summer crowds arrive. Fishing season kicks into full gear, and the park feels fresh and vibrant. While some facilities might still be transitioning from winter operations, it offers a quieter, more intimate experience with nature.

Ultimately, Lake Metigoshe State Park North Dakota is worth visiting any time of year, depending on your preferred activities. Just be sure to check the park's official website for specific hours, potential closures, and current conditions before your trip.

Where to Stay Nearby

When planning your trip to Lake Metigoshe State Park North Dakota, you have a variety of lodging options both within the park and in the nearby town of Bottineau. Our team has compiled the best choices to ensure a comfortable stay, whether you prefer rustic camping or a cozy hotel.

Lake Metigoshe State Park Lodging

The park itself offers several excellent Lake Metigoshe State Park lodging options for a truly immersive experience:

  • Cabins: The park features several modern cabins, including Slemmen Lodge, Kingfisher Cabin, White Pelican Cabin, and Loon Lodge.
    • Slemmen Lodge: Ideal for larger groups, this cabin sleeps eight with a queen bedroom and three queen futons. It includes a gas fireplace, WiFi, and a full kitchen. Prices range from $135-150 per night, with a two-night minimum stay.
    • Kingfisher Cabin: Accommodates up to four people with two bedrooms, each having a bunk bed. It has a full kitchen, AC, heat, and a 3/4 bathroom. Available October 1 to March 30 for $100-115 per night (two-night minimum).
    • White Pelican Cabin: Comfortably sleeps six with two bedrooms (one queen, two singles) and a queen futon. Features a full kitchen, 3/4 bathroom, WiFi, and a deck. Prices are $100-115 per night (two-night minimum).
    • Loon Lodge: Sleeps four with two bedrooms (one bunk bed, one queen bed). Includes a gas fireplace, WiFi, full kitchen, and 3/4 bathroom. Prices are $100-115 per night (two-night minimum).
    • Osprey Cabin: A primitive backcountry cabin located along the east shore of Lake Eramosh, accessible by a 2-mile hike or 1.5-mile canoe/kayak ride. Sleeps four with two full beds and two twin bunk beds. Includes a wood-burning stove and solar lights, but water must be packed in.
  • Yurts: The Blue Heron Yurt is a unique option, sleeping four with a bunk bed and a pullout futon. It has a gas fireplace, small refrigerator, and kitchen table. A vault toilet is on-site, with shower facilities in the main campground during summer.
  • Campgrounds: Lake Metigoshe State Park offers 84 modern campsites with electricity and water ($25-30 per night), 39 primitive campsites ($15 per night), and 3 modern group campsites ($25-30 per night per unit). Campsites can be booked 95 days in advance, and reservations are highly recommended, especially during peak season. Pets are welcome in campgrounds but must be on a leash.

Hotels and Vacation Rentals Near Lake Metigoshe State Park

For those preferring hotel amenities or private vacation homes, the nearby city of Bottineau (about 10-16 miles away) offers several choices.

  • Cobblestone Inn & Suites - Bottineau: This budget-friendly hotel receives high guest ratings and offers a comfortable retreat.
  • Four Seasons Inn: Located on Highway 5 at the base of Turtle Mountain, about 10 miles from the park, this motel offers free hot breakfast, free WiFi, and pet-friendly accommodations. Rooms include microwaves and refrigerators.
  • Quilt Inn & Suites: Situated on the east side of Lake Metigoshe, this hotel offers 44 rooms and 9 suites, with amenities like AC, CATV, and a meeting room. It's pet-friendly and close to the state park and walking path.
  • Vacation Rentals: Numerous cabins and vacation homes are available around Lake Metigoshe and in Bottineau through platforms like Vrbo and Airbnb. These often provide full kitchens, multiple bedrooms, and direct lake access, perfect for families or groups. Examples include "Morning Sun Cabin on Lake Metigoshe" and "Nice and cozy 3-bedroom cabin on Lake Metigoshe."

When searching for Lake Metigoshe State Park lodging, consider your group size, desired amenities, and how close you want to be to the park's main attractions. Booking in advance, especially for summer and winter weekends, is always a good strategy.

Sample 2-Day Itinerary

To help you make the most of your visit to Lake Metigoshe State Park North Dakota, our team has crafted a sample two-day itinerary, balancing adventure with relaxation.

Day 1: Lake Adventures & Trail Exploration

  • Morning (9:00 AM - 12:00 PM): Arrival and Water Fun
    • Arrive at Lake Metigoshe State Park, check into your chosen accommodation (cabin or campsite).
    • Head straight to the lake! Rent a kayak, canoe, or stand-up paddleboard from the park office and explore the calm waters of Lake Metigoshe. Consider paddling the two-mile canoe trail for wildlife spotting.
  • Lunch (12:00 PM - 1:00 PM): Lakeside Picnic
    • Enjoy a packed lunch at one of the picnic areas near the swimming beach or by your cabin.
  • Afternoon (1:00 PM - 5:00 PM): Hiking the Old Oak Nature Trail
    • Embark on the three-mile Old Oak Nature Trail, North Dakota's first National Recreation Trail. This self-guided interpretive hike offers a gentle introduction to the park's unique forested landscape and is great for all ages.
  • Late Afternoon (5:00 PM - 6:00 PM): Beach Time & Relaxation
    • Cool off with a swim at the sandy beach or simply relax by the shore.
  • Evening (6:00 PM onwards): Campfire Dinner & Stargazing
    • Prepare a campfire dinner at your campsite or cabin.
    • As night falls, enjoy the exceptionally clear night skies for stargazing – a truly magical experience in this remote location.

Day 2: Scenic Views, Fishing & Local Charm

  • Morning (8:00 AM - 12:00 PM): Fishing Expedition or Mountain Biking
    • Option A (Fishing): Head out early for a fishing expedition on Lake Metigoshe. Try your luck catching walleye, northern pike, or crappie. Remember to check 2026 fishing regulations beforehand.
    • Option B (Mountain Biking): For a more active morning, hit the East Side or West Side Multi-Use Trails with your mountain bike. These trails offer varied terrain and scenic views.
  • Lunch (12:00 PM - 1:00 PM): Explore Bottineau
    • Drive into Bottineau (approx. 16 miles) for lunch. We recommend trying a local eatery like Denny's Pizza or the Family Bakery and Restaurant.
  • Afternoon (1:00 PM - 4:00 PM): Bottineau Attractions or International Peace Garden
    • Option A (Bottineau): Explore Bottineau's unique attractions. Visit the iconic "Tommy the Turtle" statue, a 33-foot-tall turtle on a 35-foot-long snowmobile, perfect for a photo op. You could also visit Mystical Horizons, a "Stonehenge of the Prairie."
    • Option B (International Peace Garden): Take a scenic drive to the International Peace Garden, located just north of the park on the U.S./Canadian border. This beautiful garden symbolizes peace between the two nations.
  • Late Afternoon (4:00 PM - 5:00 PM): Return to Park & Souvenirs
    • Head back to Lake Metigoshe State Park. If time permits, stop at the park office for any last-minute questions or souvenirs.
  • Evening (5:00 PM onwards): Farewell Dinner
    • Enjoy a final dinner at your accommodation or consider a local restaurant if you're staying in Bottineau. Reflect on your adventures in Lake Metigoshe State Park North Dakota.

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Official resources

Frequently asked questions

Lake Metigoshe State Park camping
Lake Metigoshe State Park offers a range of camping options to suit different preferences. We found 84 modern campsites equipped with electricity and water, priced at $25-30 per night. For a more rustic experience, there are 39 primitive campsites available for $15 per night. Additionally, three modern group campsites are available, which also include electricity and water and can accommodate multiple units for $25-30 per unit per night. Campsites can be reserved up to 95 days in advance, and we strongly recommend booking online or by calling 800-807-4723, especially during peak seasons. Check-in is at 4:00 PM and checkout is at 3:00 PM. Pets are welcome in campgrounds but must be kept on a leash. Nearby, Strawberry Lake Recreation Area also offers camping with a self-registration system, well-maintained sites, and access to non-motorized trails.
things to do in Bottineau
Bottineau, often referred to as a "four-season playground," offers a variety of attractions and activities beyond Lake Metigoshe State Park. We recommend visiting the iconic "Tommy the Turtle" statue, a 33-foot-tall turtle riding a 35-foot-long snowmobile, which is a popular photo opportunity. Another unique stop is Mystical Horizons, a replica of prehistoric Stonehenge known as the "Stonehenge of the Prairie." For local culinary delights, check out Pride Dairy, known for what fans claim is North Dakota's best ice cream, and the Family Bakery and Restaurant for amazing doughnuts. Bottineau also features the Bottineau Country Club Golf Course for a round of golf. In winter, Bottineau Winter Park offers downhill skiing, snowboarding, and tubing. The Bottineau County Fair, held annually in June, provides exciting rides, food, and music.
Lake Metigoshe State Park with kids
Lake Metigoshe State Park is an excellent destination for families with children. Our team highlights several kid-friendly activities. The sandy swimming beach provides a safe and fun area for splashing and playing. Kids will love renting canoes, kayaks, or paddleboards to explore the lake. The park offers easy, self-guided hiking trails like the Old Oak Nature Trail, perfect for little legs. Throughout the summer, the park hosts various hands-on educational programs and day camps tailored for different age groups, with themes such as "Gone Fishin'," "Wet & Wild," and "Jr. Paleontologist." There's also playground equipment available. In winter, children can enjoy sledding, cross-country skiing, and snowshoeing.
best hotels near Lake Metigoshe State Park
For those seeking hotels near Lake Metigoshe State Park, our top recommendations in nearby Bottineau include the Cobblestone Inn & Suites - Bottineau and the Four Seasons Inn. The Cobblestone Inn & Suites is a budget-friendly option with high guest ratings. The Four Seasons Inn, located about 10 miles from the park, offers amenities like free hot breakfast, free WiFi, and pet-friendly rooms, many equipped with microwaves and refrigerators. Closer to the lake, the Quilt Inn & Suites is situated on the east side of Lake Metigoshe, offering rooms and suites, and is also pet-friendly. Beyond hotels, numerous vacation rentals and cabins are available through platforms like Vrbo and Airbnb, offering options with multiple bedrooms, full kitchens, and lake access, which can be ideal for families or groups.
Lake Metigoshe State Park tips
Our team has gathered some essential tips for a smooth and enjoyable visit to Lake Metigoshe State Park. First, always book your campsites or cabins well in advance, especially for summer and winter weekends, as reservations can be made up to 95 days prior to your stay. Check the official North Dakota Parks and Recreation website for the most current information on entrance fees (around $7 daily or $35 annually for 2026), hours, and any specific alerts or closures. Be prepared for varying weather conditions by dressing in layers, and remember essentials like bug spray, sunscreen, and plenty of drinking water. For fishing, familiarize yourself with the latest 2026-2028 North Dakota Game and Fish regulations. If you plan on renting equipment like kayaks or skis, consider calling the park ahead of time to ensure availability, especially for larger groups. Finally, take advantage of the park's diverse offerings by trying both summer water activities and winter snow sports.
where to stay near Lake Metigoshe State Park
Beyond the excellent in-park lodging options like cabins and campsites, you'll find several choices for where to stay near Lake Metigoshe State Park in the nearby town of Bottineau. We recommend the Cobblestone Inn & Suites - Bottineau and the Four Seasons Inn for hotel stays, both offering comfortable amenities. The Quilt Inn & Suites is another option located directly on the east side of Lake Metigoshe. For a more private or home-like experience, numerous vacation rentals, including cabins and homes with lake views or access, are available in Bottineau and around Lake Metigoshe through sites like Vrbo and Airbnb. These often provide more space and amenities like full kitchens, making them ideal for longer stays or larger groups. Additionally, Strawberry Lake Recreation Area, a short drive away, offers primitive camping options.

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