Our Grand Forks Greenway guide covers practical planning for Grand Forks Greenway North Dakota — best time to visit, getting there, and what to do on the ground.
The Grand Forks Greenway, North Dakota, is a remarkable urban park system that stands as a testament to resilience and thoughtful urban planning. Following the devastating Red River Flood of 1997, which submerged much of Grand Forks and East Grand Forks, the twin cities embarked on an ambitious project to transform the flood-prone riverbanks into a vibrant, multi-use green space. Today, this expansive urban park system along the Red River of the North offers trails for walking, biking, and wildlife viewing, providing a unique blend of natural beauty and recreational opportunities right in the heart of the community.
Encompassing approximately 2,200 acres, the Grand Forks Greenway is more than double the size of New York City's Central Park, stretching along both the Red River and the Red Lake River. This vast area serves a dual purpose: it acts as a crucial natural buffer within the region's flood protection system and provides an unparalleled setting for year-round outdoor recreation. Our team at Roam States has explored this unique destination to bring you an independent and confident guide, ensuring you have all the specific details needed for a memorable visit.
Why Visit Grand Forks Greenway
If you're wondering, "is Grand Forks Greenway worth visiting?", our resounding answer is yes. This isn't just another city park; it's a dynamic landscape born from adversity, offering a profound sense of place and an abundance of activities. The Greenway provides a unique opportunity to connect with nature, engage in diverse outdoor pursuits, and witness a community's incredible transformation. It's a prime example of how urban spaces can be reimagined for both environmental protection and public enjoyment.
Beyond its historical significance, the Grand Forks Greenway is a haven for outdoor enthusiasts. With over 20 miles of multi-purpose trails, it invites visitors to hike, bike, run, rollerblade, and even explore during winter months with cross-country skiing and snowmobiling. The sheer scale and variety of activities available make it a compelling destination for travelers seeking active leisure. The accessibility and family-friendly nature of the Greenway further enhance its appeal, making it a valuable stop on any North Dakota itinerary. We believe that experiencing the Greenway offers a unique perspective on the region's history, its natural beauty, and its vibrant community spirit.
Who It's Best For
The Grand Forks Greenway truly offers something for everyone, making it an ideal destination for a wide range of travelers. We've found it particularly well-suited for:
- Active Travelers: With its extensive network of paved multi-use trails, the Greenway is perfect for runners, cyclists, rollerbladers, and walkers looking for long, uninterrupted stretches of scenic pathways. The relatively flat terrain makes it accessible for all fitness levels.
- Families with Children: The Greenway features numerous parks, playgrounds, and natural play areas, such as the one in the Sunbeam area with balance beams and climbing ropes. The dog park in Lincoln Drive Park also makes it a great spot for families traveling with pets. Many events, like the "Summerthing Kids" festival in June 2026, are specifically designed for family fun.
- Nature Lovers and Wildlife Viewers: The riverfront setting and nature preserves within the 2,200 acres attract a variety of bird species and offer opportunities for quiet observation. Interpretive displays throughout the Greenway provide insights into the local ecology and history.
- History Buffs: The Greenway itself is a living monument to the 1997 flood and the subsequent rebuilding efforts. Visitors can see the flood memorial and understand how the park system was designed for flood mitigation.
- Winter Sports Enthusiasts: When the snow falls, the Greenway transforms into a winter wonderland, offering groomed trails for cross-country skiing, snowshoeing, sledding, and ice skating. Events like "Greenway Snow Day" in February 2026 highlight these seasonal activities.
- Campers: While camping is not allowed directly within the Grand Forks Greenway on the North Dakota side, the Red River State Recreation Area Campground, located within the Greenway on the East Grand Forks, Minnesota side, offers 113 campsites, including 85 full-hookup RV sites, electric-only sites, and walk-in tent spots.
Whether you're seeking an active adventure, a peaceful stroll, or a historical exploration, the Grand Forks Greenway provides a welcoming and engaging environment for all.
Getting There & Parking
Understanding how to get to Grand Forks Greenway and where to park is essential for a smooth visit. The Greenway spans both Grand Forks, North Dakota, and East Grand Forks, Minnesota, making it easily accessible from various points.
By Car
Grand Forks is conveniently located at the intersection of Interstate 29 and U.S. Highway 2. If you're coming from Fargo, North Dakota, it's a straightforward 72-mile drive north on I-29. From Minneapolis, Minnesota, it's approximately 311 miles via I-94 West to Fargo, then I-29 North. For our Canadian visitors, Grand Forks is about 145 miles (233 kilometers) south of Winnipeg, Manitoba, via I-29 South.
Parking at the Grand Forks Greenway
Parking for the Grand Forks Greenway is ample and generally free, with numerous designated areas throughout the 2,200-acre park system. We recommend utilizing the various trailheads and park entrances for convenient access. For example, there are designated accessible parking spaces in the paved lot off Demers Avenue at the west end of the trail. Other key access points with parking include Lincoln Drive Park, Riverside Park, and various points along the Red River State Recreation Area in East Grand Forks. During large events, such as the Grand Forks Fabulous Fourth in July 2026, parking is available throughout the south Grand Forks corridor and the Sertoma Park area, though arriving early is advised.
The Greenway is designed for easy navigation, and signage typically directs visitors to parking areas. We haven't found any specific fees associated with general parking within the Greenway itself for 2026, making it an accessible and budget-friendly destination.
Public Transportation & Accessibility
While a car offers the most flexibility for exploring the entire Greenway and surrounding areas, the urban nature of Grand Forks means some areas are accessible via local transportation. The Greenway itself is highly accessible, with paved concrete or asphalt trails that are typically at least 6 feet wide and have mostly gentle grades (5% or less), making them navigable for most wheelchairs, mobility equipment, or strollers. Many facilities, including restrooms, are also wheelchair-accessible.
Top Things to Do
The Grand Forks Greenway is a playground for all ages, offering an incredible array of activities throughout the year. Our team has highlighted the top things to do at Grand Forks Greenway to help you plan your adventure.
Explore the Extensive Trail System
The heart of the Grand Forks Greenway is its extensive, multi-purpose trail system, boasting over 20 miles of paved paths. These trails are perfect for walking, jogging, running, biking, and rollerblading, offering long stretches of uninterrupted recreation with minimal vehicle crossings. Whether you're looking for a leisurely stroll or an invigorating workout, the scenic pathways along the Red River of the North provide beautiful views of the river, the dike system, downtown areas, and the Flood Memorial. The Greenway Path and Riverside Park Loop, for example, is a 3.2 km (2-mile) looped trail rated as easy and stroller-friendly. For a longer ride, you can even connect to the 100-mile paved Rural Bicycle Loop in Grand Forks.
Biking and Cycling
Cycling is one of the most popular things to do at Grand Forks Greenway. You can bring your own bike or look into local rental options. The paved trails are ideal for all types of bikes, and the Greenway features three bike repair stations located at Lincoln Drive Park, the Boardwalk area, and the Red River State Recreation Area Campground. These stations are equipped with tools like screwdrivers, wrenches, and manual tire pumps, ensuring you can keep your ride smooth. East Grand Forks is considering tweaks to its ordinance over what type of motorized vehicles are allowed in the Greenway, with e-bikes and scooters currently permitted, but discussions around limiting engine wattage are ongoing as of May 2026.
Water Activities on the Red River
The Red River of the North is central to the Greenway experience. Visitors can enjoy canoeing, kayaking, and fishing along its banks. A floating dock located in downtown Grand Forks, just north of DeMers Avenue, is available for launching non-motorized watercraft, fishing, or simply river watching. The Red River State Recreation Area, part of the Greenway, also offers a boat ramp and fishing pier.
Disc Golf and Traditional Golf
For those who enjoy a round of golf, the Greenway offers multiple options. There are four disc golf courses, including one in Lincoln Drive Park and a new 12-hole course off Bygland Road in East Grand Forks. Additionally, two traditional golf courses are located within the Greenway, including the 18-hole Valley Golf Course on the north side of Grand Forks.
Wildlife Viewing and Nature Exploration
The 2,200 acres of natural open space provide excellent opportunities for bird watching and observing local wildlife. The Greenway includes nature preserves and wildflower gardens, making it a peaceful retreat for those looking to immerse themselves in the natural environment. Interpretive displays throughout the system offer educational insights into the region's flora and fauna.
Family Fun and Playgrounds
Families will find plenty of things to do at Grand Forks Greenway. Lincoln Drive Park features a dog park, offering a safe, legal opportunity for pets to exercise off-leash. There's also a natural play area for kids, approximately 150 square feet in size, with balance beams, climbing ropes, and decorative arches, located in a grove of trees in the Sunbeam area. Sherlock Forest Playground in East Grand Forks is another expansive play area designed with interactive elements.
Seasonal Events and Winter Activities
The Greenway is a year-round destination. In winter, it transforms for activities like cross-country skiing on groomed trails, snowshoeing, sledding, and ice skating. The "Greenway Snow Day," typically held in February, is a free event offering ski clinics, horse-drawn sleigh rides, and cardboard sled races. Summer brings events like the "Grand Forks Fabulous Fourth" fireworks celebration at Sertoma Park in July 2026, which connects to the Greenway trail system. Running events, such as the GF10 weekend in August 2026, utilize the Greenway for various race distances.
Best Time to Visit
The Grand Forks Greenway offers distinct experiences throughout the year, making the "best" time to visit largely dependent on your preferred activities. Our team has broken down the seasons to help you decide.
Summer (June - August)
Summer is arguably the most popular time to visit the Grand Forks Greenway. The weather is generally warm and pleasant, ideal for all the outdoor activities the Greenway is known for: biking, walking, running, rollerblading, picnicking, fishing, canoeing, and kayaking. The lush greenery and blooming wildflowers add to the scenic beauty. This season also hosts numerous community events, such as the "Summerthing Kids" festival in June 2026 and the "Grand Forks Fabulous Fourth" celebration in July 2026, which often includes fireworks and activities in parks connected to the Greenway. Running events like the GF10 weekend in late August 2026 also draw crowds to the trails. Be prepared for potentially warm temperatures and bring water and sun protection.
Fall (September - October)
Autumn brings a spectacular display of fall foliage along the Red River, making it a beautiful time for walks and bike rides. The cooler temperatures are often ideal for hiking and exploring the trails without the summer heat. Wildlife viewing can also be excellent as animals prepare for winter. Events like the Town Square Farmers Market, which could see enhancements to its parking area within the Greenway in the future, offer local flavors.
Winter (November - March)
For those who embrace the cold, the Grand Forks Greenway transforms into a winter wonderland. It becomes a hub for cross-country skiing on groomed trails, snowshoeing, sledding, and ice skating. The "Greenway Snow Day" in February 2026 is a highlight, offering various snow-filled activities. While some recreational facilities on the "wet side" of the flood protection system may be impacted by rising river levels in spring, the recreational features are built with potential flooding in mind. We recommend checking local conditions and event schedules if planning a winter visit.
Spring (April - May)
Spring can be a transitional period. While the snow melts and the landscape awakens, the Red River is known for its seasonal flooding, which was the very impetus for the Greenway's creation. While the flood protection system is robust, some lower-lying areas of the Greenway might be temporarily impacted by high water. However, as the waters recede, the Greenway quickly reopens, offering fresh greenery and the return of migratory birds. It's a great time for early-season walks and enjoying the renewed natural beauty.
Ultimately, the best time to visit the Grand Forks Greenway depends on your interests. For warm-weather outdoor activities and events, summer is prime. For scenic beauty and comfortable temperatures, fall is unbeatable. And for unique winter sports, the snowy months offer a distinct charm. We advise checking the official Grand Forks Park District or Visit Grand Forks websites for specific event dates and trail conditions closer to your travel time in 2026.
Where to Stay Nearby
Finding comfortable and convenient Grand Forks Greenway lodging is key to a relaxing trip. The Grand Forks area, including East Grand Forks, Minnesota, offers a variety of accommodations ranging from hotels to unique camping experiences, many with easy access to the Greenway.
Hotels in Grand Forks
Grand Forks boasts a selection of hotels to suit different budgets and preferences. Many are located within a short drive of the Greenway, offering amenities like pools, complimentary breakfast, and fitness centers. Some popular options include those near the University of North Dakota, Alerus Center, or Ralph Engelstad Arena. The downtown area also provides access to a riverfront greenway and a mix of cozy coffee shops and nightlife. We recommend checking booking sites like Expedia or Trip.com for 2026 availability and current rates, as they list numerous hotels with good reviews in the vicinity.
Camping and RV Parks
For those who prefer to immerse themselves in nature, there are excellent camping options near the Grand Forks Greenway. The most prominent is the Red River State Recreation Area Campground, located within the Greenway itself on the East Grand Forks, Minnesota side. This unique urban-state park campground, built on reclaimed floodplain land after the 1997 flood, offers 113 campsites, including 85 full-hookup RV sites (electric, water, sewer), electric-only sites, and walk-in riverfront tent spots. It provides amenities such as drinking water stations, flush and vault toilets, hot showers, a dump station, playgrounds, and picnic areas. Park hours are daily from 8 a.m. to 10 p.m., with the Ranger Station open Monday-Friday 9 a.m. to 5 p.m. and Friday-Saturday 9 a.m. to 9 p.m.. Reservations should be made directly with the RR SRA Campground.
Other nearby camping options include:
- Turtle River State Park Campground: Located about 18 miles west of Grand Forks on Highway 2, this park offers a forested retreat with hiking trails and 103 sites for RVs, tents, cabins, and glamping.
- Grand Forks Campground: A closer option, about 3 miles from Grand Forks, accommodating RVs and tents.
- Grand Forks FamCamp: Located about 13 miles from Grand Forks, this is an option for those with military access.
- Larimore Dam Recreation Area Campground: Approximately 23 miles from Grand Forks, offering RV and tent sites.
These campgrounds provide a range of environments, from riverside locations to wooded retreats, all within a reasonable drive of the Grand Forks Greenway.
Vacation Rentals
For a more home-like experience, vacation rentals are also available in Grand Forks and East Grand Forks. These can be a great option for families or groups, offering more space and often kitchen facilities. Websites like Lake.com may list waterfront rental properties in the Red River Valley, particularly on the East Grand Forks side, which can offer excellent proximity to the Greenway.
Sample 2-Day Itinerary
To help you make the most of your visit to the Grand Forks Greenway North Dakota, we've crafted a sample 2-day itinerary, focusing on outdoor adventure, local culture, and relaxation.
Day 1: Greenway Immersion & Downtown Delights
Morning (9:00 AM - 12:00 PM): Biking the Greenway
Start your day by renting bicycles (if you didn't bring your own) or simply lacing up your walking shoes. Head to one of the many trailheads, such as those near Lincoln Drive Park or the Boardwalk area, to access the extensive 20-mile paved trail system of the Greenway. We recommend exploring the 10-mile loop that connects both Grand Forks and East Grand Forks, crossing the Red River via non-motorized bridges. Enjoy the scenic river views, the dike system, and the natural beauty. Keep an eye out for interpretive displays that offer insights into the area's history and ecology.
Lunch (12:00 PM - 1:30 PM): Riverside Picnic or Downtown Eats
Pack a picnic to enjoy at one of the many designated picnic sites within the Greenway. Alternatively, cycle into downtown Grand Forks or East Grand Forks for a meal at one of the local cafes or restaurants. East Grand Forks has a "restaurant row" with patios overlooking the Red River, perfect for a relaxed lunch.
Afternoon (1:30 PM - 5:00 PM): Cultural Exploration & Flood Memorial
After lunch, continue your exploration of the Greenway, focusing on its historical significance. Visit the Flood Memorial Monument, a poignant reminder of the 1997 Red River Flood and the community's resilience. You can also explore nearby cultural attractions. Consider a visit to the North Dakota Museum of Art or the Empire Arts Center in Grand Forks, which hosts music, theater, and art exhibits. For those interested in local history, the Heritage Village offers a glimpse into the region's pioneer past.
Evening (5:00 PM onwards): Dinner & Relaxation
Enjoy dinner at one of Grand Forks' diverse restaurants. After your meal, take a leisurely evening stroll along the Greenway, perhaps near the floating dock downtown for some river watching, or simply relax at your chosen Grand Forks Greenway lodging.
Day 2: Outdoor Adventures & Regional Highlights
Morning (9:00 AM - 12:00 PM): Kayaking or Disc Golf
Dedicate your second morning to another outdoor pursuit. If you enjoy water sports, rent a canoe or kayak and explore the Red River from the floating dock in downtown Grand Forks. Alternatively, try your hand at disc golf at one of the Greenway's courses, such as the one in Lincoln Drive Park.
Lunch (12:00 PM - 1:30 PM): Local Flavors
Grab lunch at a local eatery you haven't tried yet. If it's a Saturday during the warmer months, check out the Town Square Farmers Market for fresh produce and local treats.
Afternoon (1:30 PM - 5:00 PM): Day Trip to a North Dakota Gem
Expand your North Dakota experience beyond Grand Forks. We highly recommend a day trip to Theodore Roosevelt National Park for stunning badlands scenery and wildlife, though it's a longer drive. For something closer, consider the Enchanted Highway near Regent, known for its massive metal sculptures, or the International Peace Garden on the US-Canada border. These offer a broader perspective on the diverse attractions available in North Dakota.
Evening (5:00 PM onwards): Farewell Dinner & Reflection
Enjoy a final dinner in Grand Forks. Reflect on your adventures along the Greenway and the unique charm of North Dakota. Depending on your departure schedule, you might catch a live performance at the Alerus Center or Ralph Engelstad Arena if there's an event.
FAQ
Grand Forks Greenway camping
Camping is available within the Greater Grand Forks Greenway system at the Red River State Recreation Area Campground, located on the East Grand Forks, Minnesota side. This urban-state park campground offers 113 campsites, including 85 full-hookup RV sites, electric-only sites, and walk-in tent sites, along with amenities like showers, toilets, and picnic areas. Reservations for 2026 should be made directly with the RR SRA Campground.
Things to do in Grand Forks
Beyond the Greenway, Grand Forks offers a variety of attractions. You can explore the University of North Dakota campus, catch a hockey game at the Ralph Engelstad Arena, or attend an event at the Alerus Center. Other popular activities include visiting the North Dakota Museum of Art, the Empire Arts Center, the Japanese Gardens in Sertoma Park, or the Butterfly Garden and Native Prairie Grassland. For family fun, consider Northern Air Family Fun Center or Splasher's of the South Seas waterpark. The city also hosts various events throughout the year, including concerts and festivals.
Grand Forks Greenway with kids
The Grand Forks Greenway is highly kid-friendly. It features several playgrounds, including a natural play area in the Sunbeam section with balance beams and climbing ropes, and the expansive Sherlock Forest Playground in East Grand Forks. Kids can enjoy biking, walking, and rollerblading on the paved trails, and the dog park in Lincoln Drive Park is great for families with pets. Seasonal events like "Summerthing Kids" in June 2026 offer hands-on activities, mini-golf, and foam parties. In winter, children can enjoy sledding, ice skating, and cardboard sled races during "Greenway Snow Day".
Best hotels near Grand Forks Greenway
The best hotels near Grand Forks Greenway vary by preference and budget. Many well-regarded hotels are located within a short drive of the Greenway, particularly near the University of North Dakota, the Alerus Center, and Ralph Engelstad Arena. These areas offer convenient access to both the Greenway and other city amenities. For specific recommendations and to check 2026 availability, we advise consulting travel sites like Expedia or Trip.com, which provide guest reviews and ratings.
Grand Forks Greenway tips
Our top tips for visiting the Grand Forks Greenway include: wear comfortable shoes or bring your bike to fully enjoy the extensive trail system; bring water, especially during warmer months, as you'll be spending time outdoors; utilize the numerous free parking areas available at various trailheads; check the official Grand Forks Park District or Visit Grand Forks websites for current event schedules and any potential trail closures, especially during spring flood season or winter; and remember that camping is available on the East Grand Forks side at the Red River State Recreation Area Campground. For those with e-bikes, be aware that East Grand Forks may be tweaking its ordinances regarding motorized vehicles on the Greenway trails in 2026.
Where to stay near Grand Forks Greenway
When considering where to stay near the Grand Forks Greenway, you have several options. Hotels in downtown Grand Forks or near the University of North Dakota offer convenient access to the Greenway and other city attractions. For a more immersive outdoor experience, the Red River State Recreation Area Campground in East Grand Forks provides excellent camping facilities directly within the Greenway. Additionally, other campgrounds like Turtle River State Park are within a short drive. Vacation rentals are also available, particularly waterfront properties in East Grand Forks, which can offer direct views and access to the Red River and Greenway.
The Grand Forks Greenway is more than just a park; it's a vibrant, living landscape that embodies the spirit of North Dakota. From its origins as a flood mitigation project to its current status as a premier recreational area, the Greenway offers an unparalleled experience for every traveler. We are confident that your visit will be filled with outdoor adventure, cultural discovery, and a deep appreciation for this truly unique destination. Whether you're biking its extensive trails, enjoying a picnic by the Red River, or exploring its winter wonders, the Grand Forks Greenway North Dakota promises a memorable journey.
Last updated: 2026-07-08 by the Roam States team.