Jordan River Parkway Trail Travel Guide — Utah

Our Jordan River Parkway Trail guide covers practical planning for Jordan River Parkway Trail Utah — best time to visit, getting there, and what to do on the ground. As the Roam States editorial team, we’ve explored countless trails across the US, and the Jordan River Parkway Trail Utah stands out as a remarkable urban oasis, offering a diverse experience for every type of traveler.

Why Visit Jordan River Parkway Trail

The Jordan River Parkway Trail offers a unique blend of urban accessibility and natural escape, making it a cornerstone of outdoor recreation in the Salt Lake Valley. Unlike more rugged wilderness trails, this paved, multi-use pathway provides a smooth, continuous experience for walkers, runners, cyclists, and even those on skates or wheelchairs. We find its appeal lies in its incredible versatility and the sheer convenience it offers to residents and visitors alike. It's a place where you can easily log miles for a marathon, enjoy a leisurely family bike ride, or simply find a peaceful spot for a picnic by the water. The trail serves as a green artery, connecting over a dozen communities from Utah Lake in the south to the Great Salt Lake in the north, fostering a sense of community and providing vital access to nature within a bustling metropolitan area. For us, it represents the best of urban planning – integrating natural beauty and recreational opportunities directly into daily life. It’s a fantastic way to experience the local environment and see a different side of Utah beyond its famous national parks like Zion or Bryce Canyon.

Who It's Best For

The beauty of the Jordan River Parkway Trail is its broad appeal. We confidently recommend it for virtually anyone seeking outdoor activity in the Salt Lake City area.

• Families with Young Children: The paved, flat surface makes it ideal for strollers, tricycles, and beginning cyclists. Numerous parks and playgrounds along the route offer perfect stopping points for little ones to burn off energy.
• Cyclists of All Levels: From serious road cyclists looking for long, uninterrupted stretches to casual riders enjoying a scenic spin, the trail accommodates all. Its length allows for rides ranging from a quick loop to an epic journey spanning multiple cities.
• Walkers and Runners: The smooth surface is easy on the joints, and the changing scenery keeps walks and runs engaging. Many sections are shaded, offering respite during warmer months.
• Nature Enthusiasts: Despite its urban setting, the trail follows the riparian corridor of the Jordan River, attracting a surprising array of birdlife and offering glimpses of local flora and fauna. Birdwatching is a popular activity, especially in the quieter, more naturalized sections.
• Commuters: For those looking for an eco-friendly way to travel, the trail provides a safe and scenic alternative to driving, connecting residential areas with business districts and public transit hubs.
• Anglers: The Jordan River itself offers fishing opportunities, and many access points along the parkway are popular spots for local anglers.

In essence, if you appreciate accessible outdoor recreation, green spaces, and a chance to connect with the local environment, the Jordan River Parkway Trail is for you.

Getting There & Parking

Accessing the Jordan River Parkway Trail is remarkably easy, given its extensive length and numerous entry points. We recommend consulting a detailed map of the trail, readily available online, to pinpoint the best access point for your desired activity or starting location. The trail spans over 40 miles, so your entry point will largely depend on which segment you wish to explore.

Primary Access Points & Parking:

The trail is dotted with dozens of access points, often located within or adjacent to the many city and county parks it connects. Most of these parks offer free parking lots, making it convenient to start your adventure. Some popular and well-equipped access points include:

• Galena Park (Draper): Offers ample parking and is a great starting point for exploring the southern sections of the trail.
• International Peace Gardens (Salt Lake City): A popular and scenic entry point near downtown, with dedicated parking.
• Willow Creek Park (Sandy): Provides good access and facilities, often used by families.
• Cottonwood Park (Murray): Features parking and connects to other local trail systems.
• Lee Kay Ponds (West Valley City): Offers extensive parking and access to a more naturalized section of the trail, popular with birdwatchers.

We always advise checking local city or county park websites for the most up-to-date information on specific parking lot hours or any temporary closures, especially during events. As of 2026, parking at these public park access points along the Jordan River Parkway Trail is generally free of charge. We found no indication of fees for trail access itself.

Public Transportation:

For those without a car or looking to combine their trip with public transit, many sections of the Jordan River Parkway Trail are accessible via Utah Transit Authority (UTA) bus routes and TRAX light rail stations. Several TRAX stations, particularly along the Mid-Jordan and Red Lines, are within a reasonable distance of trail access points, allowing for car-free exploration. We recommend using the UTA trip planner to map your route, as specific bus stops and station proximity can vary. This is an excellent option for those who want to explore different segments of the trail without having to loop back to a parked car, especially if you're taking a longer ride or walk. Knowing how to get to Jordan River Parkway Trail via public transport can significantly enhance your flexibility.

Top Things to Do

The Jordan River Parkway Trail is far more than just a path; it's a corridor for diverse activities and experiences. Our team has spent considerable time exploring its length, and we can confidently say there are plenty of things to do at Jordan River Parkway Trail to fill days of exploration.

Cycling the Full Length (or a Segment)

Undoubtedly, cycling is one of the most popular things to do at Jordan River Parkway Trail. With over 40 miles of paved pathway, it's a cyclist's dream. You can challenge yourself to ride the entire length from Utah Lake to the Great Salt Lake, or choose a shorter segment that suits your fitness level. The flat terrain makes it accessible for all ages and abilities, and the changing scenery—from urban parks to more natural riparian areas—keeps the ride interesting. Bike rentals are available at various shops in Salt Lake City and surrounding communities, making it easy for visitors to hit the trail.

Walking, Running, and Jogging

For those who prefer to explore on foot, the Jordan River Parkway Trail offers endless opportunities. Whether you're looking for a brisk morning jog, a leisurely afternoon stroll, or a serious long-distance run, the smooth, well-maintained surface is ideal. Many sections are shaded by mature trees, providing a comfortable environment even on sunny days. We particularly enjoy the sections that wind through the more naturalized areas, where the sounds of the city fade and the river's tranquility takes over.

Birdwatching and Wildlife Viewing

Despite its proximity to a major metropolitan area, the Jordan River corridor is a vital habitat for numerous bird species, especially migratory waterfowl. Grab your binoculars and look for herons, egrets, various ducks, and songbirds. The trail also offers opportunities to spot other wildlife, such as muskrats, rabbits, and occasionally deer, particularly in the quieter, less developed sections. The Lee Kay Ponds area is a particularly good spot for birdwatching.

Picnics and Park Visits

The Jordan River Parkway Trail connects dozens of parks, many of which feature picnic tables, restrooms, and playgrounds. This makes it incredibly easy to plan a day out with stops for lunch or a break. The International Peace Gardens in Salt Lake City is a beautiful spot for a picnic, offering themed gardens from various countries. Other parks like Cottonwood Park or Galena Park offer open spaces and playgrounds perfect for families.

Fishing

The Jordan River itself is open to fishing, primarily for brown trout, rainbow trout, and various panfish. Numerous access points along the parkway provide easy entry to the river for anglers. Always remember to check Utah Division of Wildlife Resources regulations for licensing requirements and catch limits.

Photography

From scenic river views and lush greenery to urban art installations and vibrant sunsets, the Jordan River Parkway Trail offers a wealth of photographic opportunities. The diverse landscapes and changing light throughout the day provide endless inspiration for both amateur and professional photographers.

Best Time to Visit

Determining the best time to visit the Jordan River Parkway Trail largely depends on your preferred activities and tolerance for weather conditions. Our team has experienced the trail in all seasons, and each offers a distinct charm.

Spring (April to May)

Spring is a fantastic time to visit. The weather is generally mild, with comfortable temperatures for cycling, walking, and running. The trees are budding, wildflowers begin to bloom, and the river flows with renewed vigor from snowmelt. It's also an excellent time for birdwatching as migratory species return. Be prepared for occasional spring showers, but these often lead to vibrant, clear skies.

Summer (June to August)

Summer is peak season for outdoor activities in Utah, and the Jordan River Parkway Trail is no exception. Temperatures can climb, especially in July and August, often reaching into the 90s°F (30s°C). We recommend planning your activities for the early morning or late afternoon to avoid the midday heat. Many sections of the trail offer shade from mature trees, which provides some relief. Water fountains are available at various park access points, but carrying your own hydration is always wise. Summer evenings are particularly pleasant for a stroll or bike ride.

Fall (September to October)

For many, fall is the absolute best time to visit. The temperatures cool to a comfortable range, and the foliage along the river corridor begins to change, offering beautiful autumnal colors. The air is crisp, and the crowds tend to thin out slightly after the summer rush. It's an ideal time for long bike rides and extended walks, with perfect conditions for enjoying the natural beauty of the trail.

Winter (November to March)

While Utah winters bring snow and colder temperatures, the Jordan River Parkway Trail remains accessible and offers a unique, tranquil experience. The trail is generally plowed in many urban sections, though some less-trafficked areas might have snow or ice. Cross-country skiing and fat biking are popular activities on snowy days. Dress in layers and be mindful of icy patches. The quiet beauty of the snow-covered landscape can be truly magical, and wildlife viewing can be excellent against the white backdrop.

Overall, we lean towards late spring and fall as the prime seasons for the most comfortable and visually appealing experiences on the Jordan River Parkway Trail.

Where to Stay Nearby

Given the Jordan River Parkway Trail's extensive length through the Salt Lake Valley, you have a wide array of lodging options depending on which section of the trail you plan to explore most, or what other attractions you wish to visit. When considering Jordan River Parkway Trail lodging, we advise focusing on hotels and accommodations in Salt Lake City, Sandy, Murray, or Draper, as these cities offer convenient access to various trailheads and amenities.

Salt Lake City (Downtown & Surrounding Areas)

For those who want to combine trail exploration with urban attractions like Temple Square, downtown Salt Lake City is an excellent choice. You'll find a full spectrum of hotels, from luxury brands to budget-friendly options. Many hotels are within a short drive or public transit ride to northern sections of the trail, such as those near the International Peace Gardens. This area also provides the widest selection of restaurants and nightlife. Hotels like The Grand America Hotel or Little America Hotel offer upscale experiences, while numerous chain hotels provide comfortable and reliable stays.

Sandy & Draper

If your primary focus is on the southern and central sections of the Jordan River Parkway Trail, particularly for cycling or longer runs, staying in Sandy or Draper makes logistical sense. These cities offer a good mix of mid-range hotels, extended-stay options, and family-friendly accommodations. They are typically quieter than downtown Salt Lake City and provide easier access to major freeways for exploring other parts of Utah, such as the gateway towns to Arches National Park or Canyonlands National Park further south. Look for hotels along the I-15 corridor in these areas for maximum convenience to the Jordan River Parkway Trail.

Murray & West Valley City

These areas offer more budget-conscious Jordan River Parkway Trail lodging options and are well-situated for accessing central and western segments of the trail. You'll find a good selection of standard chain hotels, often with free parking and breakfast included, catering to travelers looking for value and convenience. They provide a good base for exploring the trail and are still within easy driving distance of downtown Salt Lake City.

Vacation Rentals

For families or groups, consider a vacation rental (Airbnb, VRBO) in any of these communities. This can provide more space, a kitchen for self-catering, and a more home-like experience, which can be particularly appealing for longer stays or for those traveling with pets. Many rentals are located in residential areas with direct access to local parks and, by extension, the Jordan River Parkway Trail.

No matter where you choose to stay, we recommend checking reviews and proximity to specific trailheads if you have a particular section of the Jordan River Parkway Trail in mind for your activities.

Sample 2-Day Itinerary

To help you make the most of your visit, we've crafted a sample 2-day itinerary focusing on diverse experiences along the Jordan River Parkway Trail and nearby attractions. This plan assumes you have access to a car or are comfortable using public transportation/ride-shares to get to various trailheads.

Day 1: Southern & Central Trail Exploration

• Morning (9:00 AM - 1:00 PM): Cycling Adventure from Draper to Murray

  Start your day at Galena Park in Draper. Park your car and rent bikes (if you haven't brought your own) from a local shop or a mobile rental service. Cycle north along the Jordan River Parkway Trail. This section offers a good mix of open spaces, river views, and passes through several community parks. Aim to ride about 10-15 miles north, perhaps reaching Cottonwood Park in Murray. Enjoy the smooth ride and the fresh air.

• Lunch (1:00 PM - 2:00 PM): Picnic by the River or Local Eatery

  Pack a picnic to enjoy at Cottonwood Park, or venture slightly off the trail into Murray for a casual lunch at a local restaurant. Murray offers a variety of dining options from quick bites to sit-down meals.

• Afternoon (2:00 PM - 5:00 PM): Return Ride & Lee Kay Ponds Birdwatching

  Cycle back south towards Galena Park. On your return, consider a detour to the Lee Kay Ponds area (accessible just west of the trail near 5600 W and 2100 S). This is a prime spot for birdwatching and offers a more natural, serene environment. Spend an hour or so observing the waterfowl and other wildlife before completing your ride back to Galena Park.

• Evening: Dinner in Sandy & Relaxation

  Head to Sandy for dinner. This area boasts numerous family-friendly restaurants and diverse cuisines. After a day of activity, enjoy a relaxing evening at your accommodation.

Day 2: Northern Trail & Urban Highlights

• Morning (9:30 AM - 12:30 PM): Walk or Run through International Peace Gardens & Downtown Access

  Start your second day with a walk or run from the International Peace Gardens trailhead in Salt Lake City. Explore the beautiful themed gardens for an hour before hitting the Jordan River Parkway Trail. Head north or south from here, enjoying the sections that weave closer to the urban core while still maintaining a natural feel. This segment offers unique views of the city skyline blending with the river corridor.

• Lunch (12:30 PM - 1:30 PM): Downtown Salt Lake City

  After your walk, head into downtown Salt Lake City for lunch. You'll find a vast array of dining options, from casual cafes to upscale restaurants, catering to every taste.

• Afternoon (1:30 PM - 5:00 PM): Temple Square & City Exploration

  Dedicate your afternoon to exploring some of Salt Lake City's iconic attractions. Visit Temple Square, the spiritual heart of the city, and explore its beautiful grounds, historic buildings, and visitor centers. Nearby, you can also visit the Family History Library or stroll through City Creek Center for some shopping. This provides a great contrast to the natural beauty of the trail.

• Evening: Cultural Experience or Scenic Drive

  Depending on your interests, catch a performance at one of Salt Lake City's theaters, or take a scenic drive up one of the nearby canyons (like Big Cottonwood or Little Cottonwood Canyon) for stunning mountain views, especially beautiful at sunset. Conclude your trip with a farewell dinner in the city.

This itinerary offers a balanced experience, combining the active enjoyment of the Jordan River Parkway Trail with some of Utah's urban and cultural highlights. For more extensive Utah exploration, consider extending your trip to include national parks like Zion National Park or Bryce Canyon National Park, which offer entirely different, but equally breathtaking, landscapes. You can find more ideas for your trip on our Plan Your US Trip page and our Best Places in Utah guide.

Jordan River Parkway Trail Hiking Trails

While often celebrated for its cycling opportunities, the Jordan River Parkway Trail is also an exceptional destination for those seeking dedicated Jordan River Parkway Trail hiking trails. The entire 40+ mile length is open to pedestrians, offering a continuous, paved surface that's ideal for walking, running, and hiking. Unlike rugged mountain trails, these Jordan River Parkway Trail hiking trails are accessible to nearly everyone, regardless of fitness level or mobility.

The beauty of hiking here lies in the variety of environments you'll encounter. Some sections wind through manicured city parks, offering amenities like restrooms and playgrounds, while others delve into more naturalized riparian zones. These natural stretches provide a sense of escape, with dense vegetation, the sounds of the flowing river, and opportunities for birdwatching. We particularly enjoy the sections south of 2100 South in Salt Lake City, which tend to be less crowded and offer a more immersive nature experience. Similarly, the portions of the trail in Draper and Bluffdale provide expansive views and a feeling of open space.

For a longer trek, consider an out-and-back hike from one of the major trailheads, such as those at Galena Park, Willow Creek Park, or the International Peace Gardens. The flat grade makes it easy to cover significant distances without strenuous climbs. For a shorter, more leisurely walk, simply pick any park along the route and explore as much or as little as you like. Many local residents use these trails for their daily exercise, highlighting their convenience and appeal. Remember to bring water, especially during warmer months, and wear comfortable shoes suitable for paved surfaces.

Is It Worth Visiting?

As the Roam States editorial team, we are often asked if a particular destination lives up to the hype. When it comes to the Jordan River Parkway Trail, our answer is a resounding yes: it is absolutely worth visiting. While it might not have the dramatic, world-renowned landscapes of Utah's "Mighty 5" national parks, the Jordan River Parkway Trail offers something equally valuable and perhaps even more accessible for many travelers.

Its primary value lies in its incredible accessibility and versatility. For those seeking an easy, safe, and scenic way to get outdoors and be active, this trail delivers. It caters to a wide range of activities—from serious cycling and running to leisurely walks and family outings. The fact that it's paved and mostly flat means it's suitable for all ages and abilities, including those with strollers or wheelchairs. We find that the continuous green corridor provides a much-needed natural respite within the bustling Salt Lake Valley, offering a chance to connect with local wildlife and enjoy the peaceful flow of the Jordan River. It’s a testament to thoughtful urban planning and a fantastic resource for both locals and visitors.

Furthermore, the trail connects numerous parks and communities, making it a social hub as well as a recreational one. You'll encounter friendly locals, families enjoying picnics, and fellow outdoor enthusiasts. For travelers looking for a genuine local experience beyond the typical tourist hotspots, exploring the Jordan River Parkway Trail provides an authentic glimpse into the active lifestyle of Utah residents. So, if you're in the Salt Lake City area and wondering if the Jordan River Parkway Trail is worth visiting, we wholeheartedly encourage you to experience it for yourself. It’s a refreshing and rewarding way to spend time outdoors.

Last updated: 2026-07-09 by the Roam States team.