Paul Bunyan State Trail Travel Guide — Minnesota

Our Paul Bunyan State Trail guide covers practical planning for Paul Bunyan State Trail Minnesota — best time to visit, getting there, and what to do on the ground.

As the Roam States editorial team, we’ve explored countless trails across the US, but few capture the spirit of an entire state quite like the Paul Bunyan State Trail Minnesota. Stretching over 120 miles through the heart of Minnesota's lake country, this renowned paved trail offers an unparalleled journey through diverse landscapes, connecting charming towns and providing endless recreational opportunities. Whether you're a seasoned cyclist, a leisurely hiker, or a winter snowmobiler, this trail promises an adventure as grand as its legendary namesake.

Why Visit Paul Bunyan State Trail

The Paul Bunyan State Trail isn't just a path; it's an immersive experience into Minnesota's natural beauty and rich history. We consider it a must-visit for its sheer length and continuous paving, making it one of the longest rail-trails in the country. It offers a unique blend of accessibility and adventure, catering to a wide range of outdoor enthusiasts. The trail traverses through boreal forests, past more than 20 serene lakes, and alongside 10 rivers and streams, offering picturesque views and ample opportunities for wildlife spotting.

Beyond the natural splendor, the trail is dotted with over a dozen welcoming "trail towns" every 8 to 10 miles, each offering its own unique charm, services, and a glimpse into Minnesota's logging and railroad heritage. These towns provide convenient access points, rest areas, dining, and lodging, making multi-day trips feasible and enjoyable. We appreciate how the trail seamlessly integrates outdoor recreation with local culture, allowing visitors to stop for a meal, browse unique shops, or learn about the area's past. The trail's induction into the Rails-to-Trails Conservancy's Hall of Fame in 2011 speaks volumes about its scenic value, amenities, and excellent management.

Who It's Best For

This trail truly has something for everyone, making it an ideal destination for various types of travelers. Our team finds it particularly suited for:

• Cyclists of all levels: With over 120 miles of continuously paved surface, the Paul Bunyan State Trail is a dream for road cyclists, e-bikers, and casual riders alike. While generally level, there's a 9-mile segment through the Chippewa National Forest with rolling hills and grades up to 8% that offers a challenge for more experienced riders.
• Families: The smooth, wide path is excellent for families with children, whether they're on bikes, inline skates, or just walking. Many trail towns offer family-friendly attractions, parks, and ice cream shops. The manageable distances between towns allow for easy day trips or shorter segments.
• Hikers and Walkers: While primarily known for biking, the trail is also perfect for walking and hiking, offering scenic views and a peaceful environment. The varied landscapes, from forests to lake shores, provide engaging strolls.
• Snowmobilers: In the winter months, the Paul Bunyan State Trail transforms into a groomed snowmobile trail, connecting to extensive regional systems. It's a prime destination for winter recreation enthusiasts.
• Nature Lovers and Wildlife Viewers: Passing through diverse ecosystems including boreal forests, wetlands, and prairies, the trail is a fantastic spot for birdwatching and observing local wildlife.
• History Buffs: With its origins as a railroad corridor and its proximity to numerous prehistoric sites and towns rich in logging history, the trail offers a journey through Minnesota's past.

Getting There & Parking

Understanding how to get to Paul Bunyan State Trail is straightforward, as it's well-connected and easily accessible from various points in Minnesota. The trail stretches from Crow Wing State Park near Brainerd in the south to Lake Bemidji State Park in the north.

By Car: Most visitors drive to an access point, as public transportation directly to trailheads is limited. The trail is easily reached via major state highways like US-371, which runs parallel to much of the southern half of the trail.

Major Trailheads and Parking: We recommend utilizing the numerous designated parking areas along the trail. Here are some key access points and parking details for how to get to Paul Bunyan State Trail:

• Baxter/Brainerd (Southern Terminus): The southern trailhead is located on Excelsior Road in Baxter. There's a 150-car parking lot across the street at the Northland Arboretum. Parking is also available within Crow Wing State Park.
• Bemidji (Northern Terminus): Parking is available at Lake Bemidji State Park, the northern trailhead. In Bemidji itself, parking can be found at the corner of Fifth and Gould by the Lincoln Elementary School.
• Nisswa: Parking is available in Nisswa, with public restrooms adjacent to the trail.
• Pequot Lakes: Public parking lots are available adjacent to the trail on both the north and south sides of town.
• Pine River: The city of Pine River has a parking lot adjacent to the trail.
• Hackensack: Parking is available in Hackensack, with public restrooms and water available.
• Walker: Parking is available southwest of Walker on State Highway 34, near the intersection of the Paul Bunyan and Heartland Trails.
• Other Towns: Many smaller towns along the route, such as Akeley, Backus, Guthrie, Jenkins, La Porte, Lavinia, Merrifield, and Nary, also offer parking facilities.

Fees: No fees or passes are required to use the Paul Bunyan State Trail itself. However, a vehicle permit is needed to park within Minnesota State Parks like Crow Wing State Park or Lake Bemidji State Park. Snowmobiles must be registered or have a snowmobile state trail sticker during winter months.

Shuttle Services: For those planning a one-way trip, particularly for longer rides, shuttle services are available. For example, Soulshine Bike Shop in Hackensack offers a reasonably priced shuttle. We recommend arranging shuttle services in advance, especially during peak season.

Top Things to Do

When it comes to things to do at Paul Bunyan State Trail, the options are as varied as the Minnesota landscape itself. Our team has compiled the top activities to ensure you make the most of your visit:

• Biking the Entire Length: The primary draw for many is cycling the full 120+ miles. The continuously paved surface makes for an excellent long-distance ride, ideal for multi-day tours or challenging day trips. Along the way, you'll find five bicycle repair stations at key locations like Brainerd (Northland Arboretum), Lake Bemidji State Park, Crow Wing State Park, Nisswa, and Pine River, ensuring you're never too far from assistance.
• Inline Skating: The smooth pavement is also perfect for inline skating, offering a unique way to experience the trail's scenic beauty.
• Hiking and Walking: While biking often takes center stage, the Paul Bunyan State Trail provides fantastic opportunities for hiking and walking. Explore shorter segments for leisurely strolls through forests, past lakes, and across meadows. The segment through the Chippewa National Forest, while hilly for bikers, offers stunning scenery for hikers.
• Snowmobiling in Winter: Once the snow falls, the trail transforms into a premier groomed snowmobile route, connecting to hundreds of miles of additional trails in the region. It's a thrilling way to experience the winter wonderland.
• Geocaching: For those who enjoy a treasure hunt, there are nearly 1,000 geocaches hidden along the Paul Bunyan State Trail, adding an interactive element to your journey.
• Exploring Trail Towns: Don't just ride through; stop and explore the charming communities along the way.
  • Bemidji: Visit the iconic Paul Bunyan and Babe the Blue Ox statues, explore the Bemidji Sculpture Walk, or enjoy local breweries and ice cream shops. Lake Bemidji State Park offers a beach, boat launch, and a unique bog walk.
  • Nisswa: Known for its unique shops and dining, Nisswa is a popular stop. Eagle's Nest Resort is adjacent to the trail, offering easy access to downtown.
  • Pequot Lakes: Check out the A-Pine Family Restaurant, known for its homestyle meals and a large Paul Bunyan statue.
  • Hackensack: Home to another Paul Bunyan statue (and his girlfriend Lucette), Hackensack offers public restrooms and is a good spot for a break.
  • Brainerd/Baxter: The southern end provides access to Paul Bunyan Land amusement park, Northland Arboretum, and Crow Wing State Park, which offers camping and additional hiking trails.
• Connecting to Other Trails: The Paul Bunyan State Trail connects to other notable trails, including the 8-mile Heartland State Trail and the Blue Ox Trail (an unpaved motorized trail for snowmobiling and OHVs). It also links to the Cuyuna Lakes State Trail. This expands your exploration possibilities significantly.
• Wildlife Viewing and Photography: The diverse ecosystems along the trail are home to abundant wildlife. Keep an eye out for birds, deer, and other creatures in the forests, wetlands, and near the numerous lakes and rivers.

These things to do at Paul Bunyan State Trail ensure a memorable trip, whether you're seeking active adventure or a leisurely exploration of Minnesota's natural and cultural gems.

Best Time to Visit

Our team believes that the Paul Bunyan State Trail offers unique experiences throughout the year, but the "best" time to visit largely depends on your preferred activities.

• Spring (April-May): As the snow melts and nature reawakens, spring brings fresh greenery and blooming wildflowers. It's a quieter time on the trail, ideal for those seeking solitude and birdwatching. Temperatures are mild, perfect for comfortable biking and hiking before the summer crowds arrive.
• Summer (June-August): This is peak season for the Paul Bunyan State Trail. The weather is warm and sunny, making it perfect for biking, inline skating, and enjoying the numerous lakes for swimming and fishing. All trailside amenities and businesses are fully operational. We recommend summer mornings for pleasant temperatures and fewer crowds. Be sure to book lodging and bike rentals in advance during this busy period.
• Fall (September-October): Fall is arguably the most visually stunning time to visit, as the forests explode with vibrant autumn colors. The cooler temperatures are excellent for long rides and hikes, and the crowds begin to thin, especially on weekdays. This is a prime time for photography and enjoying the crisp Northwoods air.
• Winter (November-March): The trail transforms into a winter playground. While paved for non-motorized use most of the year, it becomes a popular groomed snowmobile trail in winter. Cross-country skiing is also popular. If you're a winter sports enthusiast, this is your season. Just be aware that some smaller businesses in trail towns might have reduced hours.

For optimal biking and hiking, we generally recommend late spring, summer, and early fall. For snowmobiling, winter is the clear choice. Always check local weather conditions before your trip.

Where to Stay Nearby

Finding comfortable Paul Bunyan State Trail lodging is easy, with options ranging from cozy motels to full-service resorts and campgrounds in the many towns along its route. Our team has identified several excellent choices to suit different preferences and budgets, ensuring you have a great base for exploring the Paul Bunyan State Trail.

Hotels and Motels:

• Baxter/Brainerd Area: As the largest city in the region, Brainerd (and adjacent Baxter) offers a wide array of hotels. We recommend options like the AmericInn by Wyndham Baxter Brainerd, Days Inn & Suites by Wyndham Baxter Brainerd Area, Baymont by Wyndham Baxter/Brainerd Area, Country Inn & Suites by Radisson, Baxter, MN, and Holiday Inn Express & Suites Brainerd-Baxter by IHG. These typically offer amenities like complimentary breakfast, pools, and easy access to the southern trailhead.
• Nisswa: This charming town is a popular stop. The Nisswa Motel is a convenient option. Resorts like Good Ol' Days Resort and Eagle's Nest Resort are located directly adjacent to the Paul Bunyan State Trail, offering easy access to downtown shops and dining.
• Pequot Lakes: The AmericInn by Wyndham Pequot Lakes, MN, is a good choice for Paul Bunyan State Trail lodging in this area.
• Walker: Although some visitors note Walker is less bike-accommodating than other towns, the Walker Hotel is a good option a few blocks off the trail.

Resorts and Cabins:

For a more immersive "Up North" experience, many resorts and cabins are located near the Paul Bunyan State Trail, particularly around the Brainerd Lakes Area and Whitefish Chain of Lakes. These often provide a wider range of amenities, including lake access, water activities, and family programs.

• Breezy Point Resort: Offers a wide variety of lodging from hotel-style rooms to vacation homes.
• Good Ol' Days Resort (Nisswa): A family resort just six blocks from downtown Nisswa on the Paul Bunyan Trail.
• Eagle's Nest Resort (Nisswa): Adjacent to the trail, offering housekeeping cabins with screened porches and a relaxing family atmosphere.
• Lost Lake Lodge (Nisswa) and Heath's Resort (Pine River): Offer charming lakeside cabin experiences.
• Towering Pines Resort (Pequot Lakes area): While four miles from the immediate trail, it offers access to the Paul Bunyan State Trail and a range of family activities.

Camping:

For those who prefer to sleep under the stars, Paul Bunyan State Trail camping is available at several locations, including both state parks at either end of the trail. Reservations are recommended, especially during peak season weekends and holidays.

• Crow Wing State Park: Offers camping at the southern end of the trail.
• Lake Bemidji State Park: Provides camping at the northern terminus.
• Private Campgrounds: Options like Wildwedge RV Park in Pequot Lakes, Ruttgers Pine Mountain Camping Resort in Backus, and Shingobee Recreation Area near Walker offer additional Paul Bunyan State Trail camping opportunities. Some towns also offer bike-in camping areas.

When planning your Paul Bunyan State Trail lodging, consider the segment of the trail you plan to explore most extensively and book in advance, especially for summer and fall visits.

Sample 2-Day Itinerary

To truly experience the Paul Bunyan State Trail, our team recommends dedicating at least a couple of days. This sample 2-day itinerary focuses on the central and southern portions, offering a blend of trail riding, town exploration, and natural beauty. This itinerary assumes you'll be primarily biking, but it can be adapted for hiking or snowmobiling in winter.

Day 1: Brainerd to Hackensack (Approx. 40-50 miles)

• Morning (Brainerd/Baxter to Nisswa, ~18 miles):
  • Start your journey at the southern trailhead in Baxter, near the Northland Arboretum. Parking is plentiful here.
  • Cycle north through scenic woodlands and past several small lakes. The trail is generally flat and well-maintained.
  • Arrive in Nisswa, a vibrant trail town. We suggest stopping at Stonehouse Coffee & Roastery for a coffee and scone to refuel.
  • Spend some time exploring Nisswa's unique shops and boutiques. The Chocolate Ox is a popular spot for ice cream and candy.
• Afternoon (Nisswa to Hackensack, ~25-30 miles):
  • Continue your ride north, passing through Pequot Lakes. In Pequot Lakes, you might grab lunch at the A-Pine Family Restaurant, known for its homestyle cooking and a large Paul Bunyan statue.
  • The trail continues through picturesque forests and along more lakes, including the Whitefish Chain of Lakes.
  • Arrive in Hackensack, home to a statue of Paul Bunyan and his girlfriend Lucette.
• Evening (Hackensack):
  • Check into your Paul Bunyan State Trail lodging in Hackensack, such as the Owl's Nest hotel, or a nearby resort or campground.
  • Enjoy dinner at a local eatery like Lucette's Pizza.
  • Relax and enjoy the quiet evening in this charming lakeside community.

Day 2: Hackensack to Walker and Beyond (Approx. 20-30 miles, with options)

• Morning (Hackensack to Walker, ~10 miles):
  • After breakfast, continue north from Hackensack. This section of the trail offers beautiful scenery.
  • Arrive in Walker, nestled on the western shore of Leech Lake and near the Chippewa National Forest.
  • Explore Walker's downtown, visit Reeds Sports store, or enjoy views of Leech Lake.
• Afternoon (Optional Extension into Chippewa National Forest or Heartland Trail):
  • Option A (Challenging Ride): For experienced cyclists, tackle the 9-mile segment of the Paul Bunyan Trail through the Chippewa National Forest south of Walker. This section features rolling hills and curves with grades up to 8%, offering a more "mountain bike" feel with stunning scenery.
  • Option B (Easier Ride/Connection): Alternatively, from Walker, you can connect to the Heartland State Trail for an 8-mile extension, or take the Shingobee Connection paved trail, which offers an easier route to Walker with some steep hills and paved road shoulder sections.
  • Option C (Relax and Explore): Spend the afternoon enjoying Leech Lake, perhaps renting a kayak or paddleboard, or simply relaxing in Walker.
• Late Afternoon/Evening:
  • Begin your return journey south, either by cycling back to your starting point or arranging a shuttle service if you planned a one-way trip.
  • Consider stopping in one of the trail towns you passed through for a final meal or souvenir.

This itinerary provides a solid taste of the Paul Bunyan State Trail, highlighting some of its best features and amenities. Remember to pack essentials, stay hydrated, and enjoy the journey!

Last updated: 2026-07-06 by the Roam States team.